Oh you do, do you? Yeah, join the club. Managed the lunch run with Martin - bit chilly around the Urals. Decent run but this cold isn't helping much. Ten minutes in I was struggling. I could taste that bloody thing in my throat and had to steady the ship. Martin was miles ahead.
Surprisingly I was over the top only 15s down on last time - clockwise today by the way. I didn't do much running on the run in and finished just inside 31 minutes - 25s down on last time but not bad considering the status for my nasal passageways.
Pleased to have run, I just hope this damned cold clears up. It's the Blorenge race on Saturday and I want to beat last year's time.