A steady walk while wearing running kit? At least I managed to find a gap in the rain and it wasn't cold.
If I can get my current level of unfitness and general lack of running ability verified it might give me a focus to have a crack at Chepstow's most improved runner categeory at next years awards ceremony...
If I can get my current level of unfitness and general lack of running ability verified it might give me a focus to have a crack at Chepstow's most improved runner categeory at next years awards ceremony...