I'm holding myself back. I'm aiming to go for my first run after the marathon on Sunday up at Ashton Court. Hopefully it will be a pleasant shock to the system and I will feel top notch - but I doubt it. The legs feel recovered now though. The pain has gone so I reckon I will be ready to race again in a few weeks time. I'm not going to push it though. It's time for me to take a long deserved rest and I bloody well am going to take it - well, OK, I'll probably end up racing before I should but then I am slightly shot away....
Thought for the day: It's lonely at the top, but you eat better.
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