My legs are soooo bad today - there's a bit of the old 'lift them into the car 'cause they won't do it by themselves' going on - if that makes any sense. Suffice to say I haven't bothered going for a run. I've done a good deal of oap style shuffling while I've been out and about though. That's about all I'm capable of at the moment - how sad is that. The pegs will be ok tomorrow though - I WILL be going for some sort of run - and you can take that to the bank and I'll definitely be ready for Wednesday's track session.
Thought for the day: Time may be the great healer, but it's a lousy beautician.