Sunday, May 14, 2017

Wake Up Call

You know you've gone to seed when your legs hurt the day after a pathetically slow 5k run. I really do need to do some training...

Saturday, May 13, 2017

Almost Like The Old Days...

as I locked horns with my old running compadre from back in the day, Crumpy - not that anyone has ever referred to him by that totally made up name. And I say almost like the old days as back then I could run a bit.

It was my first time out on the Newent Park run. A very enjoyable two lap course - apart from having to stop for 30s 600m out from the finish to throw up. The effort of running was obviously too much for me.

Apart from that I enjoyed it. The route was better than I was expecting and it was nice to catch up with the Crumps after such a long time.