I just wasn't up for it today. Had to fit the training into the confines of the day and I couldn't muster more than two measly 800m hill reps - pathetic I know. Having said that I really blasted the second one, having mentally quit the session already, in 3:21, 8s faster than I've gone before and I wasn't totally on the limit either but my heart just wasn't in it....
Thought for the day: Live to fight another day.
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