Saturday, June 29, 2019

Still Feeling Off Form...

It was a run day today but it was just too hot for me. I do not like the heat and today was excessively hot. I'm still feeling fatigued despite the easier week and a run in this would make things worse so I changed the plan. Instead I did a hill ride. Not a specific training session, just a steady, medium power hill climb, 20k, 570m. Hopefully it will be a bit cooler tomorrow...


No comments:

Post a Comment