My left calf is a bit achy today, my right heel bruised and it's Friday - I think we know what that means. The T word ain't going to happen today. I shall go to the gym tomorrow but only for some weights and bike work.
I'm racing the Christmas Forest 5 on Sunday - not that I'm especially tapering for it, it's just my heart ain't in it for training this weekend. I shall be back into a full week starting Monday with the session on the Downs - and unlike last week, I will definitely be going - no force on earth can stop me...
So who has been walking on my car?
Thought for the day: The secret of success in life, is for a man to be ready to take his opportunity when it comes.