Friday, April 17, 2020

Snowdon, Virtual Peak Number Three

As planned it was 1085m of ascent tonight, to reach the virtual summit of #Snowdon. Peak number three is bagged. Just the big one to go on Sunday and that'll be the full set. Tonight's 'run' was 9.1km at 12% incline - and it definitely hit the calves. Pretty much from the off, they were tight. Going to do a bit of bike work tomorrow and a flat run of somekind...

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