Tuesday, April 21, 2020

A Recovery Start To The Week

A virtual 5k amble yesterday and an equivalent bimble on the virtual bike tonight. I was going to race tonight but even as I warmed up in the start pen, I knew that wasn't on. My legs felt heavy so easy ride it was. I know that was the sensible choice - although I did have a bit of an attack on the three short, sharp climbs at the back end of the race. 

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