Sunday, July 15, 2018

Top Turbo

So I did the full big loop today and I was 'climbing' almost non-stop for just over half an hour. Two thirds of that out of the saddle. It was really good but equally, really knackered my quads. I'm really not sure my technique is that of a cyclist though. I just can't seem to do the easy gear, high cadence thing. For me its 40rpm grind, grind, grind. Somehow feels like it's good training for hill running though.

No comments:

Post a Comment