So I haven't as yet managed a proper run this weekend. Not sure that's going to change between now and the end of play but if my back eases up sufficiently I will try a late one.
I'm anxious that I'm missing training just at the point I'm starting to pick up momentum. The new bike training is good but still not a true alternative to running - although it is light years ahead of my old exercise bike. So anyway, I wasn't really even sure how comfortable I'd be on said bike but it turned out not to be too bad. This time I thought I'd try the VirtuGo software. It was a bit rough around the edges and limited on the routes - there are just three - but it was usable. The live stats weren't quite as 'ride focusing' as the other software but overall the session was pretty good - in spite of the back. I rode the Wilunga Hill loop. The cat 3 climb at the end was a right bastard - good training for the quads though.
Just hoping my back feels better by this evening...
I'm anxious that I'm missing training just at the point I'm starting to pick up momentum. The new bike training is good but still not a true alternative to running - although it is light years ahead of my old exercise bike. So anyway, I wasn't really even sure how comfortable I'd be on said bike but it turned out not to be too bad. This time I thought I'd try the VirtuGo software. It was a bit rough around the edges and limited on the routes - there are just three - but it was usable. The live stats weren't quite as 'ride focusing' as the other software but overall the session was pretty good - in spite of the back. I rode the Wilunga Hill loop. The cat 3 climb at the end was a right bastard - good training for the quads though.
Just hoping my back feels better by this evening...
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