Saturday, July 14, 2018

After The Thunder

I put in a turbo session yesterday before the power went off during the thunder and lightning. A quick blast with a couple of sprints that included a pb.

Today I put in an interval session on the treadmill and a hilly 30 minutes on the turbo. Just can't face getting up early enough to go for a run when its cool outside - I'm up early all week so by the weekend I'm really in need of my beauty sleep... Going to try tomorrow... 

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