Monday, January 11, 2016

The Ebb Of Monday

Have to admit to feeling a little jaded on this, the start of week four. Not that I wasn't straight into the gym after I got home because I was. No, I just felt a little low on energy so I decided on 75 minutes steady on the bike and the core work out by way of an easy session. Perhaps I need to take better stock of the fuel levels... 

No comments:

Post a Comment