Got a bit chilled off site at work but I always had tonight down for taper - also know as, sod all training. The throat is still a bit dry and the proboscis is making mucus a plenty - you really needed to know that, didn't you? Still, I feel positive even though I know it sounds sad to be aiming to break 19 minutes. A year ago I could jog nineteen but nowadays it's a different story. Tomorrow it will happen as foretold in the prophecy...
Thought for the day: Most people know about cause and effect, but just few handle this wisely and act accordingly.
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