After a quick lunchtime trip to the local shop for a pasty - ah, good honest athlete food if ever there was - I knew my legs weren't made for running and that they wouldn't be up to running all over you - at least not today, anyway. So instead I put in half an hour on the bike - take note that I didn't follow my tried and tested training method - namely, sitting on the sofa doing sod all. No, I am a changed man and I'm feeling all the fitter for it. I've even entered another race and have my eye on one or two more! Heck, what's the world coming to.
Thought for the day: The Earth provides enough to satisfy every man's need but not every man's greed.
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