Friday, September 13, 2019

Been A Quiet Week On The Training Front

It's actually been quite difficult not doing much and just resting. I did another gentle hours spin on Wednesday but other than that it's been rest and recovery all the way. Going to do something tomorrow or Sunday or maybe both, but again, it's going to be very low intensity. I can feel the gains made in the early part of the year ebbing away but needs must. Got to look to the long term...

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