It was a long day at worked, I missed lunch and completely failed to get out for a run. I had my kit packed and was ready for it - I really was but things conspired against me, as is the nature of the job. I enjoy my work so can't complain, it comes with the territory but by the time I got home I was too tired to attempt a run in the evening. In any case, I've the Bridge Inn 5k tomorrow and then the Nailsea 10k on Wednesday - nice. That'll be four races in six days - now that's more like the old days. Now let the training begin - seriously, please let the training begin - I'm becoming a right lardy...
Thought for the day: If aliens are looking for intelligent life - why are you scared?
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