Friday, January 23, 2009

The day before the midlands

I shall running in the Midland Cross Country Championship tomorrow - although at over 11k I'm not sure I'll be doing much running by the end of the fourth lap. It's a bit of travel up to Mansfield but apparently it's a good course so if nothing else it'll be an interesting hard training session - I almost used the word 'enjoyable training session' back there, but at 7 miles, I don't expect to be enjoying it after the starter's gun.

Anyway, I managed an half hour on the bike this evening to try loosen the pegs. It didn't really work as my calves are still tight but hopefully by tomorrow they'll be as good as they're going to get - which probably isn't saying much...