Not Quite

Okay, not all. My legs are destroyed. I've been walking around like Douglas Bader today. Yesterday was supposed to be the tipping point. There was no way I could do a proper training session tonight though, so the static bike got it. Tomorrow I'll be into the race zone with Saturday's RogueRuns Mallards Pike night race in the diary. Do I run a proper training session tomorrow or save myself? Yeah, I guess I probably do the training since I'm nowhere near being 'back' and just treat the night race as more fun training.... Up Sunday is a mountain run of around twenty - hopefully...