and it's going to be another long one... Toot, toot. Yep, that's right, Monday and Tuesday are booked. What to do? Where to go run? Need to give it some thought. There is the Nant y Moch fell race on Saturday - where ever that is! Maybe stay over and run a bit more on Sunday and Monday? I'd quite like a decent race. Or I might head to the peak district for the running I had planned a month ago but had to cancel because of work. Decisions, decisions.
Tonight I put in an hour on the bike after a goodly day at work. My legs feel recovered from the weekend. Was good to get the blood pumping. And that's a wrap.