Friday, August 30, 2013

Well The News?

The achilles feels okay - which is nice. I went for an easy run and despite sweating like a b*$tard - I don't why - there was no tightness. Should be good to go for the Nine Wells orienteering tomorrow but more importantly the Four Fans Sunday. The weather is not looking good though. It looks like there will be no mist or low cloud - boo.

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