Wednesday, June 13, 2018

Quick Ride In Spain Before Tea

Yes, of course a session on the turbo and Bkool. A slightly easier 20k route tonight as I'm still feeling a bit tired. My sleeping patterns are a bit disturbed due to the humid heat. So I tried one of the video routes tonight and it was pretty entertaining. I'm not sure I'll use the video routes too often but certainly be good to mix things up every once in a while. My wattage was a little down on my best sessions but not terrible. And it weighed in at 35 minutes.

Aiming for a run tomorrow. Fingers crossed...