Friday, June 22, 2018

Killed It Today...

I went for another crack at the Bkool Tour de Suisse 2018 stage one TT training route. Last time 31:04, this time 27:48 and it was fair to say I was gunning for it. I set up some of the 'ghost riders' from other Bkoolers who'd been a little quicker than my first attempt but I very quickly left them in my wake - I should have been more ambitious and selected some even faster ones.

I really pushed it. My quads burnt on the two main climbs. I just kept grinding it. Legs are fair wobbly now but recovering quickly. It's a run day tomorrow...