Saturday, June 09, 2018

Gonna Need A Mop

Put in another good training session today. 5k running and then straight onto the turbo for a 30 minute blast. I am very nearly almost back into the habit - and I'm not talking nuns clothing. Thirteen runs in sixteen days.

I have picked up a slight injury though. I think I have gear shifters elbow from leaning too hard on the handle bars changing up and down the gears.

Training continues tomorrow...