Put in another good training session today. 5k running and then straight onto the turbo for a 30 minute blast. I am very nearly almost back into the habit - and I'm not talking nuns clothing. Thirteen runs in sixteen days.
I have picked up a slight injury though. I think I have gear shifters elbow from leaning too hard on the handle bars changing up and down the gears.
Training continues tomorrow...
I have picked up a slight injury though. I think I have gear shifters elbow from leaning too hard on the handle bars changing up and down the gears.
Training continues tomorrow...
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