Thursday, April 25, 2019

The Achilles Is Still Playing Up

So it's been a bit of a rest week. The achilles is feeling better but I didn't want to risk a run so I hit the saddle for stage four of the Tour of Watopia. A 29km blast around the figure 8-ish route. I put down my best 30 and 40 minute power to date so I'm pleased with that. Also pleasing, having looked at the data, is seeing that my resting heart rate has dropped 6-7bpm over the last six months. All positive signs. Now all I need to do is to make sure my achilles is settled ahead of Sunday's Hill Trial - or should that be ordeal...

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