Sunday, April 07, 2019

Final Fondo of the Season

My legs, specifically my quads, are sore from yesterday's race but I wanted to complete the full set of six #Zwift Fondo. So after manning the Offa's Orra water station this morning I headed home and hit the saddle.

Unsurprisingly it was bloody hard work and although I did edge up through the field during the ride it was more a case of wanting the pain to end rather than eager racing - and anyway, it's not a race. I was very much knackered at the end but pleased I motivated myself to do it. 60km, 600m ascent, 1hr 45. Almost certain to be a rest day tomorrow - unless there's a miracle...

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