Tuesday, April 09, 2019

I Enjoyed That!

Eight 4km laps for stage 2 of the #Zwift Tour of Watopia. My quads were still feeling it from the weekends efforts - should there be an apostrophe in there somewhere? It took me a couple of laps to get into the groove but by lap three I was making inroads and set my lap PR. Over the next three laps my times dropped a couple of seconds as I worked hard to time my efforts on the short climbs before a surprise quicker lap on the seventh, increasing my lap record by a whole three tenths of a second. By then my heart rate was climbing. I was really blowing on the final lap but still managed to hit my highest power averages, and for once took the sprint from those around me. The legs are feeling heavy now...

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