Four, A Magic Number

Yes, I've managed four runs this week - if you can call today's effort a run. I was a tad pathetic out there today. Martin and I ran the anti-clockwise Dundry loop and I was almost ready to call for an ambulance by the time I got to the top. Pretty it was not. I eventually made it back and I think it was a little quicker than the last time we ran the anti-clockwise loop. 34:09.

That's it, I'm out on a secret mission, it's the works night out down town.....