Hustling along

This is going to be one of the worlds quickest - and almost certainly, shortest - blog posts. I have just 3 minutes before the start of Hustle - not that TV rules my life or any such sillyness - it's just a very enjoyable amusement after hard days work and training, for believe it or not, I managed something. Sadly it was only the treadmill but at least now we've got that, I can - one minute - do something when I get home. Anyway, it was - 30 seconds - half an hour on the hill run setting and I worked up a good lather - 10 seconds. So to summarise, I managed something which is infinitely better than nothing - time, gentlemen, please. Got to go...