Thursday, August 05, 2010


Been a non event today. The lunch run was aborted on the grounds that Martin was offsite. All training is off. I feel tired - and a little down. It's been going well - one day ain't gonna spoil it.

We've rebooked the lunch run for tomorrow. As to the weekend, Saturday, well that's got to be an easy run as I've lined up a 10k race on Sunday.

Ideally I prefer Saturday races so I can long run on Sunday. To get round that I'm going to take a day off on Tuesday and head to the mountains for a long one.