Lazy Bastard

Yep, that's me. No training tonight. Been on my feet all day at work - wore my weights for added tiredness effect and this evening I is drained. OK, that's maybe overstating it but, brimming with energy, I am not. My legs feel like I ran 20 mountainous miles yesterday - ooh, silly me. Tomorrow I'm hoping to be back to the office for a lunch time run.