Felt pretty up for the 9km of stage 2 of the Tour de Zwift tonight. There was no hint of hitting the couch - well not until I was done. I set off pathetically slowly and nudged up the pace every few minutes. A quick 9km it was not but it was steady and my final heart rate was high. That's three days in a row and it was my longest, consistent run for a while and one to build on from. Next up is... well, it's stage 2 of the Tour de Zwift of course, but this time in the saddle...
No comments:
Post a Comment