There was no hesitation in hitting the treadmill tonight for the completion of stage 5 of the TdZ. Once underway the wheels fell off, um er, that should probably read the shoes fell off - the bike stage was yesterday. My legs didn't want to work. The 9.7km of tonight's stage turned into a series of intervals in order to get the job done. By the end my right thigh was feeling tight. Day off tomorrow me thinks and by way of a reward for persevering tonight I made myself a truly wicked pair of cheese and bacon toasties. They were absolutely oozing full with cheese and I'm feeling a bit heavy now but I care not...
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