Friday, May 03, 2019

Finally Managed Some Training

My achilles is still sore but easing. Still not ready to risk a run though. I was, at least, up to entering the wondrous world of #Zwift for the first time since last Sunday's ordeal. I decided to repeat stage 4 of the Tour of Watopia. 30k on one of the flatter routes. I took it easy rather than racing - except towards the end when the racing got me. I couldn't help myself and wound the power up. By the end I was emptying the tank quick. Heart rate hitting the mid 170s, I held off a couple of late attacks - and then had to lie down for a couple of minutes to recover. The achilles survived though. A run tomorrow? Fingers crossed...

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