and not just of my achilles. The other test was of my new Stryd - I do love a good gadget. I've been reading up on it for a few months and by all accounts it appears to be very very accurate. With that in mind, my treadmill would appear to be waaaayyyy off, reading much too high. That means all this time I've been running slower than I thought I was - which helps to explain why when I go for a proper run at 'similar' pacing it feels way harder - yeah, that would because I am actually running faster than when I'm on the treadmill. On the up side, I can at least start working at the right pacing on the treadmill. Oh, and as to the achilles, it's still not great but I was able to go faster than Sunday's little tester.
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