Friday, May 10, 2019

And Yet Another Tester

5k this time, at a steady 10kph on the treadmill - and a real 10kph for the first time. Achilles felt much better. Still not completely settled but definitely the best it's felt for a while and I was able to run without really feeling it hinder me. I reckon I'll be back to racing in a week - although I am making an appearance at the Cwmdu fell race tomorrow in a semi-racing capacity.

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