Friday, January 14, 2011

Squeak Squeak

Yes, let's get it out in the open, I wimped on the lunch run. It was pissing down - and I didn't want to get my hair wet - yeah, likely. No, the rain just plain put me off. Tonight I cycled my way to sixty minutes on the bike and then floated my way over the water for an 8 minute 2000m row.

Whatever the weather throws at me tomorrow I must run - and run long. Got to be 15 miles plus. Anything less will not be good enough on account of just not training enough but more importantly a lack of desire to really commit to the traverse. I need to show myself I want it. No good just saying it. I need to put up or shut...

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