So my resting heart rate is heading back towards 50 - or so my new gadget tells me. Sunday it was north of 60 - according to the same gadget. I have been resting - apart from the burden that is work. I might try a gentle bit of Zwifting tomorrow to test the water as it were but it won't be anything too energetic as I have to be capable of traversing 16km/850m ascent as sweeper of the Fan Brycheiniog fell race on Saturday. And if I survive that it will be all systems go again.... or not.... as the case may be......... We'll know come Sunday.....................
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