and I probably shouldn't have but it's the start of the #Zwift Academy and I don't want to get behind. I'm going to struggle to fit training in tomorrow and by Wednesday I'd be feeling guilty for having had too much time off so tonight it ruddy well had to be.
My legs felt heavy but the session didn't look too tough. My mistake, it was surprisingly tough. Mainly, as mentioned, because my legs probably should've been resting. My heart rate didn't go too high but it felt really hard work keep to the legs turning. Job done though. Rest day tomorrow and then back on it Wednesday with a run of some sort.
My legs felt heavy but the session didn't look too tough. My mistake, it was surprisingly tough. Mainly, as mentioned, because my legs probably should've been resting. My heart rate didn't go too high but it felt really hard work keep to the legs turning. Job done though. Rest day tomorrow and then back on it Wednesday with a run of some sort.
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