I had a great day yesterday. Back to the hum drum and the rose tinted spectacles broke. My legs feel achy so it's another bike session tonight. By right, I should feel good. The 'extra few pounds' waxed on during the summer when my mileage dropped but the eating didn't are finally on the wane - well, I need to be ready to fit into my Butlins outfit next month... My running form is good and still edging upwards - although the upcoming Sugar Loaf Fell Race will provide a more scientific measure of that. My homemade mixed fruit and white chocolate panettone went down a storm in work and I've another four day week... But I still feel a gap. Ho hum, perhaps I'll find a new set of specs tomorrow...
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