I'm still on a running high after the weekend's races. OK, hands up, when I say still running what I mean is the still buzzing. It feels damn good to see the way back from the abyss of idleness. I'm not there yet and I didn't manage a run today but I'm happy with the half hour I spent on the bike instead. My inner thighs - sorry to mention them in polite society - are achy. It's not an area I expected to feel an ache but it doesn't seem too bad - and I'll stop mentioning it on account some of you might be having your tea.
Well, I've still the pushups to complete but I'll knock them out later.