My legs don't feel too bad after what was a hell of a long run for me yesterday. Hands up, my legs are a bit stiff but not as bad as after the Hogweed. You know what? I must be getting fitter.
Well yesterday has been and gone and I'm typing this as I pedal away on the recently repaired exercise bike. With the first of the British Championship Fell Races coming up in Ireland on the weekend it's time to get rested. And I reckon an hour on the bike is fair.