My legs are well knackered after yesterday's run. Sure, it was a bit 'hilly' but we didn't crank up the pace. So I'm surprised my legs feel quite so bad. Anyway, unlike recent times when I've strained the legs a bit, I managed some training today. Only the bike but I made the effort.
I'll be out of the office tomorrow so I probably won't manage to get out for a run at lunch but I'll try and do something. Still, I'm pleased with yesterday's run - I just need a few hundred more of them.