A really easy one tonight in 600+ group ride. All part of the schedule but I find it really hard to ride quite as gently as that. It was 28k and clocked up in just over 50 minutes. Through the line I blasted off at 110% FTP to reach 30k. I like a nice round number. Need to fine tune the schedule for the next three days so I'm able to get round Fan y Big ahead of the sweeper on Saturday...
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