Wednesday, July 03, 2019

Another Not Great One

I really didn't feel like it this evening it in terms that I'm still feeling I'm in a bit of a dip. I did it anyway because I need to ride - or in the case of tonight - run through it. I can't justify another week of rest so I'm sticking to the weeks target TSS (Training Stress Score) of 340. So far I'm still on target.

I've another run planned for tomorrow because I feel I need to start stringing some back to backs together before hopefully getting in a longer run on the weekend...

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