Thursday, July 15, 2010

Wet one

I made it over to only my second Chepstow training run. It was wet. I was tired. I plumped for the short route. Good for the legs - downside, it was a slow run - so more time in the rain. We covered about 11k.

I'm glad I made it across there and I'm glad I ran. It feels like it's done my legs the world of good. To be fair the pegs weren't actually feeling too bad - which surprised me. Tomorrow is definitely a rest day ahead of five days of fairly intense running that includes the Brecon Fans races.