Easing back with the bike

I almost didn't bother with anything today. Could I give in to another two days of resting? The old me would have. The belly reducing me says no, so I hopped on the bike for a fairly easy hour. Burnt a few calories without putting undue strain on the muscles. Really targetting Sunday's Seaview 17 - hope I don't run like a donkey. That would be a real downer but I feel good, so that won't happen.