Tuesday, July 17, 2007

Just the ticket

Well that did the trick - took my mind off the bad run. It chucked it down out there on the golf course. We got soaked and then it started to thunder so we headed in. It was quite refreshing really. I played total pants but it cheered me up big time. Feel tons better now - all set for my long one - stop it - my long run tomorrow, and we're talking 20+ miles.

I'll be missing the Wednesday track session again so I'm expecting the boyz to run a lap or two for me, a couple of 65's will do......