Thursday, August 25, 2022

Still Following the Plan

I almost can't believe how well I've stuck to the training plan. I'm very nearly back in the habit - and I'm not talking nuns garments. Up tonight it was longer reps of a kilometre and Tuesday it was shorter, quicker ones. Little by little, week by week, my pace is edging up. Yesterday was an easy Zwift recovery day and up tomorrow is a rest/recovery day - so that'll be more Zwifting then...

No comments:

Post a Comment